Archive | Four Horsemen

The Four Horsemen of the Apocalypse

Certain negative communication styles are so lethal to a relationship that Dr. John Gottman calls them the Four Horsemen of the Apocalypse. They predict relationship failure with over 90% accuracy if the behavior isn’t changed. If you find that Criticism, Contempt, Defensiveness, or Stonewalling are present in your relationship, take heart – change is possible. […]

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